Stay on Your Feet - Timiskaming District

Site: Timiskaming Health Unit

Service: Stay on Your Feet Program Administration

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Description & Services
Description (Agency) Group exercise program offered twice a week in various locations in the Cochrane District
Agency Services
Description (Service)
  • Administers the program which offers a free group exercise program twice a week (or more) in various locations for adults 65 years of age and older 
  • Exercises are designed to: 
    • improve balance and strength in lower body extremities 
    • improve bone health 
    • help to reduce the risk of having a fall
  • Program also teaches simple exercises to do at home
Hours Office hours Mon-Fri 8:30 am-4:30 pm 
Program hours vary by location
Areas Served Timiskaming District
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English
Fees None
Contact Information
Toll Free Phone 1-866-747-4305 Ext 2239
Primary Contact Lorna Desmarais, Public Health Promoter
Site Location Timiskaming Health Unit
Located In Community New Liskeard
Address 247 Whitewood Ave, Unit 43
New Liskeard, ON P0J 1P0
View Google Map
Intersection Whitewood Ave and Edith St
Mailing Address PO Box 1090 
New Liskeard, ON P0J 1P0
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN)