Stay on Your Feet - Sudbury Manitoulin Districts

Site: Sudbury - Southwind Retirement Residence

Service: Free Exercise Classes for Older Adults

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Description & Services
Description (Service)
  • Offers a free group exercise program three times a week 
  • Designed to improve balance and strength in lower body extremities and improve bone health 
  • Helps to reduce the risk of having a fall 
  • Teaches simple exercises to do at home
Hours Mon, Wed, Fri 9 am-10 am or Mon, Tue, Wed 1:15 pm-2:15 pm
Areas Served Greater Sudbury
Eligibility Ages: 65 year(s) and up
Application No registration required; drop in welcome
Languages English ; French
Fees None
Contact Information
Toll Free Phone 1-877-351-3462
Primary Contact Clinical Manager
Site Location Southwind Retirement Residence
Located In Community Sudbury
Address 1645 Paris St
Sudbury, ON P3E 6L5
View Google Map
Intersection Paris St and Indian Rd
Physical Access Fully Accessible
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN)