VON - Northeastern Ontario

Site: Various Locations in Sudbury

Service: Free Group Exercise Classes

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Description & Services
Description (Service)
  • Provides free group exercise classes for community members 55 years and older, and persons with mobility issues 
  • Classes are run by trained VON Exercise Leaders 
  • Exercises can be done standing or sitting for different ability levels 
  • Ongoing classes with the following goals: 
    • to improve mobility 
    • to increase strength, cardio and flexibility 
    • to prevent or manage health issues 
    • to increase energy 
    • to maintain independence 
    • to socialize and have fun
  • Mondays, Wednesdays: 10 am in New Sudbury near Barrydowne at Lasalle 
  • Tuesdays, Thursdays: 10 am near Lorne and Regent St (near Independent Grocer)
Hours Class hours vary by day
Areas Served Espanola ; Greater Sudbury ; Manitoulin Island
Eligibility Ages: 55 year(s) and up 
Persons of any age with mobility issues
Application Call to register
Languages English
Fees None - Free
Contact Information
Office Phone 705-806-1872
E-Mail cynthiaeyre@outlook.com
Website www.von.ca
Primary Contact Cynthia Eyre, Certified Fitness Instructor
Located In Community Sudbury
Address Sudbury, ON
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Mailing Address 2140 Regent St S, Suite 16 
Sudbury, ON P3E 1G7
Physical Access Not Applicable
Other Details
Legal Status (50) Non Profit
Funding Provincial - North East Local Health Integration Network (NELHIN) ; VON SMART Program